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2025-10-22 09:22:56 -

Low Body Water Percentage: Causes, Symptoms, and How to Fix It

Your body is made up of around 50–70% water, depending on your age, gender, and fitness level. Water plays a vital role in maintaining temperature, transporting nutrients, supporting digestion, and keeping your organs functioning properly. When your body water percentage drops below the healthy range, it can lead to dehydration, fatigue, and several other health problems. How to use a...

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