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adicionou um novo artigo Fitness

2025-10-17 09:06:05 -

Fitness 2025: Smart Workouts & Personalized Training

In 2025, fitness is becoming more personalized and technology-driven, making workouts smarter and more efficient. People are using advanced tracking devices and AI-driven apps to understand their bodies better. Tools like wearable sensors and smart home gyms help monitor progress and adapt routines to individual needs. Even in the midst of daily routines, finding time to work out has...

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