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2025-10-16 09:56:22 -

Okra: a powerful ally in the fight against diabetes. Okra, Bhindi in Hindi, or ladyfingers as it is commonly known, has long been a favourite food for health-conscious people across the world. Thanks to its many nutritional values, high fiber content, and low-calorie count, it is considered a good food for diabetes control.It is a green flowering plant that belongs to the hibiscus and...

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