What is Yoga Therapy: A Holistic Approach to Healing and Well-Being
What is Yoga Therapy is a question increasingly asked by people who are seeking natural, sustainable, and personalized ways to improve their health. In today’s fast-paced lifestyle, stress, anxiety, chronic illnesses, and lifestyle-related disorders have become common. Yoga therapy offers a holistic solution that goes beyond physical exercise and focuses on healing the body, mind, and...
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