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adicionou um novo artigo Fitness

2025-09-22 13:11:53 -

Fitness Trends of 2025: What’s Replacing Traditional Workouts

For years, my workout routine looked a lot like everyone else’s a mix of gym machines, running, and the occasional group class. But 2025 has reshaped how I think about fitness. What used to be about following the same set of exercises has now become more focused on personalization, convenience, and results that align with everyday life. I started noticing how many people green raz...

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